Unhappy

Do we sometimes forget that we have a body? In this episode of Unhappy, Ronja von Rönne asks how sensual experiences affect us and if they make us happy.

Can faith and spirituality contribute to greater life satisfaction - even for notorious doubters like Ronja von Rönne?

How can we navigate the highs and lows of city life and lead a happy existence in the metropolis?

We are all familiar with fear and know how unpleasant it feels. Should we just accept it or is there a positive way to deal with fear?

Whether at work or on a date - self-confidence makes many things easier. Ronja von Rönne meets people who have overcome their insecurities.

For many, family means love and cohesion but can also be a source of tension and conflict.

Arguing can be painful, but it can also clear the air, resolve underlying issues, and strengthen relationships. 

How can we have more fulfilling sex? Ronja von Rönne meets couples and singles who have reinvented their sexuality.

How can we age well? Ronja von Rönne trys to find out by talking to chimney sweep Norbert Skrobek, who is close to retirement and Monika Gutte who defies age with a zest for life

Is happiness found in tidying? Ronja von Rönne investigates how to live a more organised life.

Why is nature so good for us? Ronja von Rönne meets a nature therapist and an adventurer to find out.

What is important when you want to break up? Ronja von Rönne talks about failed relationships.

How can we navigate the middle part of our lives? Ronja von Rönne meets people who have survived midlife crises.

Sleeping well makes us happy and contented. But how can we get a good night’s sleep? Ronja von Rönne tries to find out.

How do you plan the perfect holiday? Ronja von Rönne asks flight attendant Friederike Sandow and head concierge Johannes Bannert.

What should I wear? And what suits me? Ronja von Rönne tries to find her style.

How can we combat loneliness? Ronja von Rönne discovers new ways of living and experiences the power of togetherness while rowing.

What is the secret of a good relationship? Ronja von Rönne meets people who live in open and monogamous relationships.

How can we live a happy life? And should we be pleased that our lives are short? Ronja von Rönne investigates the philosophy of happiness.