Psycho: Resilience

Psycho

Sulla resilienza

Rezyliencja

<p>Illnesses, accidents, assaults ... Faced with traumatic events, a force within us allows us to overcome and move forward: resilience. Far from being an innate characteristic, it is a capacity that we can work on.</p>

Illnesses, accidents, assaults ... Faced with traumatic events, a force within us allows us to overcome and move forward: resilience. Far from being an innate characteristic, it is a capacity that we can work on.

Fear is a universal emotion that is key to our survival. But what happens if you are paralysed by fear? Jens speaks about his struggles with panic attacks that can overwhelm him and therapist Remy uses hypnosis to treat patients with phobias and panic attacks.

Fear is a universal emotion that is key to our survival. But what happens if you are paralysed by it?

Psycho: Fear

Finding pleasure, understanding your body, accepting your fantasies, getting rid of guilt, feeling free in spite of the boundaries imposed by society: Desire is a complex thing. This programme explores desire in its most intimate and its most uninhibited forms, freeing it from the mental prison in which it is sometimes locked.

This programme explores desire in its most intimate and its most uninhibited forms, freeing it from the mental prison in which it is sometimes locked.

Psycho: Sexual Desire

Psycho Bugs

The pandemic has provided us with a painful reminder of how important physical contact is for our mental well-being. Individuals share their experiences of physical isolation.

Need a Hug?

The pandemic has provided us with a painful reminder of how important physical contact is for our mental well-being.

Human beings evolved in the warm climate of Africa before striking out to live in colder parts of the world. It is testament to our ingenuity as a species that we can now survive in hostile climates. But what if the cold was actually good for us? This documentary explores the science of cold with elite Finnish cold swimmer Elina as she attempts the Polar Ice Mile in arctic Svalbard.

What if the cold was  good for us? This documentary explores the science of cold with elite Finnish cold swimmer Elina as she attempts the Polar Ice Mile in arctic Svalbard.

Into the Cold

Junk foods’ effects on the body are well documented. But what are their effects on the brain? This documentary draws on the latest research looking at how different diets effect our mood, our memory, and our brain matter, a fascinating journey into neuro-nutrition.

Eat Yourself Smart and Happy

Could psychedelics treat depression? Banned substances such as LSD and psilocybin are now being tested for various afflictions. Several studies are ongoing with one of the largest being conducted by the Charité hospital in Berlin and the Central Institute for Mental Health in Mannheim, Germany. Since the risks and side effects of the substances have not yet been fully researched, their use for therapeutic purposes remains highly controversial.

Could Psychedelics Treat Depression?

Several studies are researching how psychedelic substances could treat mental illnesses, but their medicinal use remains controversial.

Drugs that Heal

A documentary that takes the viewer deep inside the intriguing world of non-verbal communication.
As human beings, our bodies communicate our inner emotions and feelings in ways that can often be easily seen by others, but at other times are barely visible. On every continent and in every ethnicity, expressions of emotions such as happiness, surprise, anger and fear are universally recognized. These expressions are hard-wired into our facial muscles for reasons that have everything to do with human evolution and survival of the species. To the trained observer, the way people move can be more revealing than the things people say.

A documentary that takes the viewer deep inside the intriguing world of non-verbal communication

Body Language Decoded

Perseverance is the latest rover designed by NASA to explore Mars. A marvel of technology that is hoped will lead to new discoveries and help prepare for a future manned mission to the Red Planet in the 21st century.

Perseverance is the latest rover to explore Mars that could help prepare for a future manned mission to the Red Planet.

Perseverance: A Year on Mars

 French swimmer Florent Manaudou, German pentathlete Marvin Dogue and French sabre fencer Cécilia Berder all trained hard for the Tokyo Olympics, but the most important part of their training they say is in the mind. Mental conditioning is a growing science designed to get the best out of sports champions at a time when they could crumble under the pressure. 

At the beginning of World War Two, American airforce pilots struggled to face off against the Japanese fleet. Cue Bud Winter: in peace time, a sports coach, and in war, a mental conditioner who taught the pilots how to keep their head in the game even in life-or-death situations. Gradually, the idea that sportsmen and women were as much mind as they were muscle took hold. 

 For Olympic French swimmer Florent Manaudou, his greatest challenge is mental, not physical

Inside the Heads of Champions

Bonuses and Extracts

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After the end of the Cold War, the Baltic was viewed almost as a quiet backwater. A nice place to visit to see charming Hanseatic cities and sandy beaches. But since the war in Ukraine the Baltic sea, bordered by eight European Union countries as well as Russia, has become a hot spot of world geopolitics. And tensions are high.

Russia, Europe and NATO

Since the war in Ukraine the Baltic sea has become a hot spot of world geopolitics. And tensions are high.

Panic in the Baltic

During the Second World War, two separate resistance networks, one based in Brussels and then Paris, and the other in Berlin, provided inteligence to the Soviets. This in-depth documentary tells their story and how the Third Reich tried to hunt them down.

During the Second World War, two separate resistance networks provided intelligence to the Soviets. The gestapo called them the Red Orchestra.

The Red Orchestra (1/2)

Anti-Turkey protests by Sweden’s Kurdish community put the brakes on Sweden’s NATO membership bid. The EU green lights the sale of some insects as food, paving the way for bugs to leap into European diets. Our cultural pick of the week is a photographer’s tender gaze for her autistic brother.

NATO membership / Eating insects / Autism

Sweden’s bid to join NATO is blocked by Turkey, while insects are creeping onto European menus.

ARTE Europe Weekly

Addressing the issue of exploitation and power relations in Eastern Europe and Central Asia, Tracks East focuses on Armenia, Azerbaijan and Russia.

Hierarchies – Who’s in Charge?

Tracks East

The Russian enclave of Kaliningrad sits between Lithuania and Poland. Once German East Prussia, it is now home to 1 million Russian citizens. What is life like in this small territory now practically cut off from its EU neighbours since the war in Ukraine began?

Kaliningrad: Putin's Enclave

The Russian enclave of Kaliningrad sits between Lithuania and Poland and is now practically cut off from its EU neighbours since the war in Ukraine began.

ARTE Reportage

Mixing in-depth excavation work and scientific analysis of the  forgotten city of Naachtun, this documentary traces the dawn and dusk of the once-flourishing Mayan civilisation.

The Forgotten Mayan City

 Tracing the dawn and dusk of the once-flourishing Mayan civilisation.

Naachtun

Emberá Chamí live in the Andes Mountains, a region famous for its high quality coffee. Ostracised by conservative Colombian society, the trans women of this ethnic group find refuge on a coffee plantation that enables them to earn a living. among a community of like-minded peers.

The Indigenous Trans Women of the Andes

Ostracised by conservative Colombian society, a group of trans women find refuge on a coffee plantation.

360° Reportage

As Lithuania stops Russia from transporting goods by train through its territory to Kaliningrad, a focus on the history of this singular Russian territory.

The Kaliningrad Affair

Mapping the World Essentials

With all the religious wars, the 17th century was a tense time in Europe. And in art one theme caught everyone’s imagination: the Virgin Mary.

Assumption of the Virgin - Nicolas Poussin

Look But Don't Touch

With the increase in the cost of living, food banks are increasingly in demand in Germany. But the massive influx of people in need poses a major challenge to charities, which sometimes have to refuse new applicants.

With the increase in the cost of living, food banks are increasingly in demand in Germany.

Re: The Newly Poor in Germany

Stephan, from rural northern Germany, served eight years as a regular soldier in the German army. Just four days after the Russian invasion, he decided to go to Ukraine to help with the war effort.What are his motives? Does he want to defend Ukraine or democracy in Europe? And how does joining a foreign army even work? ARTE accompanies him as he makes plans and leaves for Ukraine.

A German Volunteer Goes to War

Ex-German soldier Stephan decided to join the Ukrainian army. ARTE accompanies him as he prepares and leaves for Ukraine. 

Re: Reporting for Duty in Ukraine

Johanna Maria Fritz and Mila Teshaieva are two Berlin-based photographers. Johanna was born in Germany, Mila in Ukraine. Three days after the Russian invasion, they set off in an old Volkswagen Golf for Ukraine. They wanted  to capture the horrors of the war and bear witness to the fate of the people there.

Two Photographers in Ukraine

Johanna Maria Fritz and Mila Teshaieva are two Berlin-based photographers.Three days after the Russian invasion, they set off for Ukraine to capture the horrors of the war.

Re: Picturing the War

Many Germans have possessions passed down in their families that originally belonged to Jewish people, dispossessed during the Nazi period. Today, the Berlin-based foundation Stiftung Zurückgeben tries to track down the rightful owners.

Germans Search for Rightful Owners

Re: Returning Jewish Property

In 1983 legendary London gay-club Heaven was the setting for a memorable performance by Eurhythmics. The band had recently broken through into the mainstream and Annie Lennox had just become a global pop icon.  

In 1983 legendary London gay-club Heaven was the setting for a memorable performance by newly-famous pop duo, Eurhythmics.

Eurythmics Live from Heaven

The island of Hawaii, also called "Big Island", is the largest of the archipelago of the same name. It is home to the very active Kilauea volcano. Around the crater, a few rare walkers enjoy the grandiose landscapes, like the New Yorker Jade Chen.

Big Island

A journey through the different islands of the Hawaiian archipelago.

Hawaii

Winner of the prestigious International Tchaikovsky Competition in 2019, French pianist Alexandre Kantorowperforms his winning piece, Tchaikovsky’s lesser-known second piano concerto in G Major, accompanied by the Strasbourg Philharmonic Orchestra conducted by Aziz Shokhakimov.

Tchaikovsky’s Piano Concerto No.2

French pianist Alexandre Kantorowperforms Tchaikovsky’s lesser-known second piano concerto in G Major, accompanied by the Strasbourg Philharmonic Orchestra conducted by Aziz Shokhakimov.

Alexandre Kantorow

Sven Philipp and Martin Rheinländer run workshops called  “Strengthening Masculinity” to teach men about women, flirting and sex. But critics like Christoph May and Susanne Kaiser warn against these types of workshops, which they say promote toxic male values and old-fashioned ideas. Christoph became so bored and annoyed by his male-dominated environment that he now avoids all-male groups as much as possible. As a researcher, he often gives public lectures, urging men to rethink critically their role in society.

Being a Man in the Modern World

The pick-up artist industrial complex has come to Germany.

Re: Male Identity Crisis

The Paris Opera offers its musical director, Gustavo Dudamel, carte blanche with the Paris Opera Orchestra and artists from the Academy. A programme inspired by the rhythms and colours of Spain and South America in the magnificent setting of the Palais Garnier opera house.

At the Paris Opera

A programme inspired by the rhythms and colours of Spain and South America in the magnificent setting of the Palais Garnier opera house.

An Evening with Gustavo Dudamel

Thousands of young people join McDonald’s “big family” of employees each year, which the company claims has led it to become France’s leading recruiter. But from behind the scenes of its kitchens, the veil is being lifted. Employees are starting to speak out about the deplorable working conditions, high pressure environment and impossible targets they face.
This documentary series by France.tv Slash is part of The European Collection, a joint initiative of European public media (ARD, ARTE, France Télévisions, SRG SSR and ZDF), coordinated by ARTE.

A journalist goes undercover in McDonald’s kitchens to lift the veil on the working conditions of France’s leading recruiter.

Psycho Bugs

Psycho: Fear

Psycho: Sexual Desire