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Human beings evolved in the warm climate of Africa before striking out to live in colder parts of the world. It is testament to our ingenuity as a species that we can now survive in hostile climates. But what if the cold was actually good for us? This documentary explores the science of cold with elite Finnish cold swimmer Elina as she attempts the Polar Ice Mile in arctic Svalbard.

What if the cold was  good for us? This documentary explores the science of cold with elite Finnish cold swimmer Elina as she attempts the Polar Ice Mile in arctic Svalbard.

Into the Cold

Fear is a universal emotion that is key to our survival. But what happens if you are paralysed by fear? Jens speaks about his struggles with panic attacks that can overwhelm him and therapist Remy uses hypnosis to treat patients with phobias and panic attacks.

Fear is a universal emotion that is key to our survival. But what happens if you are paralysed by it?

Psycho: Fear

Illnesses, accidents, assaults ... Faced with traumatic events, a force within us allows us to overcome and move forward: resilience. Far from being an innate characteristic, it is a capacity that we can work on.

Psycho: Resilience

Carlotta had an interesting, full life. But then the virus came along and her days were all the same, stuck in her flat with no new experiences. Boredom can lead to melancholy but can it push you to make your life better?

Boredom

Boredom can lead to melancholy but can it push you to make your life better?

Psycho Bugs

With social media artist Marque feels that she can keep in contact with her friends scattered around the world. But is too much social media feeding our anxieties and our fear of missing out?

FOMO - Wait for Me!

Amatu already has enough clothes but she still wants more. Fast fashion, Instagram and the cult of appearance seem to push us to consume ever more.

Everything Now

During the pandemic we have all spent a lot of time at home. But when a home is also an office and a classroom, how do we stop ourselves from drowning in too many things?

Drowning in Things

Perfectionists are tormented by an inner voice telling them that they are not good enough. Marie talks about her harsh self-criticism while Tatiana always compares herself to others. How can we accept our fallibility and feel happier?

Never Good Enough

Marie talks about her harsh self-criticism while Tatiana always compares herself to others. How can we accept our fallibility and feel happier?

PsychoBugs

With the pandemic many people are losing their libido. Manuel and Caroline speak frankly about how they feel about desire and their sexual drives in lockdown.

Desire

Everyone experiencers fear and it has been key to humansurvival. But what happens when it overwhelms you? Jens talks about his struggles with panic attacks.

Sciences
Medicine and health

All videos

Into the Cold

Psycho: Fear

Psycho: Resilience

Psycho Bugs

Boredom

Psycho Bugs

FOMO - Wait for Me!

Psycho Bugs

Everything Now

Psycho Bugs

Drowning in Things

PsychoBugs

Never Good Enough

Psycho Bugs

Desire

Psycho Bugs

Fear

SciencesMedicine and health

All videos

Into the Cold

Psycho: Fear

Psycho: Resilience

Psycho Bugs

Boredom

Psycho Bugs

FOMO - Wait for Me!

Psycho Bugs

Everything Now

Psycho Bugs

Drowning in Things

PsychoBugs

Never Good Enough

Psycho Bugs

Desire

Psycho Bugs

Fear

Sciences
Medicine and health